Tag: Health

Is it possible to find a natural boost by incorporating certain foods into your diet? With the new year in ...

Celebrate your time off and make amazing memories this Bank Holiday weekend with any one of these fantastic activities

Whether you think of it as a spice or a root vegetable, there are huge health benefits to be gained ...

If you're finding your New Year motivation start to flag, these podcasts will help keep your physical and mental health ...

Implementing big lifestyle habits or routines can feel overwhelming. However, these tiny changes could be just as effective

In our January|February edition, our series The Invisible Struggle focuses on the chronic, misunderstood condition of arthritis

Self-care can be whatever you want it to be. However, if you need a hand getting started, here are some ...

Irish Country Magazine readers enjoyed an uplifting evening

In the November issue of Irish Country Magazine, Deputy Editor Niamh Devereux shines a light on the inflammatory autoimmune condition ...

Low self-esteem and body confidence are causing many young girls in Ireland to quit sports and physical activities

Niamh Devereux speaks to Zoe Ryan of "Itching to Tell You" about living with psoriasis - an inflammatory autoimmune condition

Menopause can have a huge impact on your personal and professional life so it's important to know the symptoms and ...