Aoife Rafter poses with a purple rose to mark 65 Roses Day

Being medically vulnerable in lockdown

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Cancer survivor and CF patient Aoife Rafter opens up about the challenges of lockdown and how she stays well physically and mentally

What couples should know about erectile dysfunction

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Presenter Hector Ó hEochagáin is starting a conversation about ED and sharing advice from experts

Don't underestimate that daily walk

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Yes, you may be very fed up of your 5km. But here are nine reasons to step outside this weekend 

What you need to know about endometriosis

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It is Endometriosis Awareness Month, and women with the condition need to demand better care

Follow 67-year-old Padraig's fitness journey

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Padraig Howley is a welder from Clare who has decided to share his attempts to get fit on Instagram, and in less than a week he has amassed a huge following