Wellbeing and health news and advice, by Irish Country Magazine.

Tag Archive for: Health

Irish Made Awards 2022

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The Irish Made Awards are back – bigger and brighter for 2022

Managing stress as the world opens back up

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If you're overwhelmed and feel stress levels rising, try these tips to navigate this busy time as we adjust to a new pace of life

How to guard your bone health this World Osteoporosis Day

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In Ireland, it is thought that up to 300,000 people have osteoporosis. Though it is more common in women who have gone through menopause, it also occurs in men and children.

How to be proactive about your fertility

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ReproMed is empowering women and men to have honest conversations about fertility

Join our live Q&A with Daniella Moyles

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Author and yoga teacher Daniella Moyles, in conversation with Editor Kara Heron

Kathryn Thomas launches pregnancy fitness guide, BumpFit

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BumpFit is a new fitness guide that is tailored to each stage of pregnancy. Your body needs different things at different stages, and Kathryn has partnered with personal trainer, Roisin Jones to design the programme.