From warm sunny days to cool and windy conditions, summer weather can wreak havoc on our skin, causing sensitivity, dryness and exacerbated redness
Rosacea is certainly an issue in Ireland as we have one of the highest rates of rosacea sufferers in the world. However, although it is so commonplace, and particularly for the Irish ‘Celtic’ skin type, we still don’t know exactly what causes the disorder.
As with most skin conditions, people experience rosacea at different levels of severity. Some people might just experience mild flushing and dryness, while others can suffer far more extreme symptoms, with pustules and papules (spots) present. It can look like acne, with the main difference being that blackheads are not present.
Michelle Ryan, Ultraceuticals national trainer, explains: “Rosacea is an inflammatory skin condition that shows up as underlying redness, visible blood vessels and breakouts, often in the middle of the face. Redness and swelling of the nose and eye are also common. Genetics are the number one reason people get it, but it can also be triggered by UV exposure, stress, alcohol, caffeine and heat.”
Irish skincare expert Eavanna Breen says: “Learning to identify your condition’s individual triggers is key in treating rosacea symptoms. By paying attention to your diet and lifestyle, you can quickly spot what’s causing your flare-ups and start eliminating them.”
Eavanna added that it’s also vital to understand the psychological impact of rosacea.
“Individuals dealing with this condition often experience a decline in self-esteem and confidence due to the visible nature of the disorder. This can lead to social withdrawal and avoidance of activities that may exacerbate symptoms, further affecting their quality of life.”
Here are Eavanna’s top 5 recommendations for managing rosacea-prone skin:
1. Learn to identify: Recognise individual triggers and seek professional guidance for effective management. An expert team will be able to work with you on both the lead triggers of your rosacea, as well as the best skincare route to treat it.
2. The usual suspects: Avoid common triggers such as alcohol, acidic foods, refined sugar, processed meats, dairy, spicy foods, stress, excessive heat, intense exercise, and UV exposure.
3. Effective sun protection: Prioritise daily application of high-quality sunscreen to shield against UV damage and reduce flare-ups. Eavanna Breen’s desert Island product is the ‘Skinmade’s Protect & Care Sun Oil’ which she says is by far the best sun protection product she has ever used. Plus its packed full of the world’s strongest antioxidant for added benefits.
4. See a skin expert: Consult with a skin specialist to explore tailored treatments such as Laser Genesis, which can help manage symptoms and improve skin condition.
5. Find the right skincare for you: Invest in skincare products tailored to your skin’s needs and seek expert advice for personalised recommendations. It is so important you have an expert to help you find the right home skin care plan that is right for you, and you only. So many people are so often using products that are completely wrong for them.
With that in mind, here are some specific products that may help your skin if you’re living with rosacea:
Ayu Anti-Redness Colour Corrector with SPF 30 – €34.50
With founder Suzie O’Neill’s personal battle with redness driving its inspiration, this precise colour-corrector is an ally in helping to balance the redness (erythema) associated with rosacea. The skin-loving formula targets the signs of aging and uneven skin tone, delivering immediate concealing and skin-soothing benefits and sun protection. It’s perfect as a base or for those days when you’d prefer to skip the foundation and concealer altogether.
Rosalique Soothing Night Cream €39.95
Designed to be used as the last step of your night time skincare routine, this scientifically proven night cream is packed with actives that diminish redness, brighten dark circles, and provide deep hydration. It nurtures and protects skin throughout the night as you sleep, repairing the delicate skin barrier, effectively reducing redness, and relieving sensitive skin.
Ultraceuticals Ultra R.E.D Corrective Serum – €102.50
This has been dermatologically tested to be suitable for rosacea-prone and the most sensitive skin. Its unique combination of hydrating and calming ingredients will provide comfort while helping to reduce visible redness and comfort stressed, sensitive skin.
Skin Formulas Mask Exfoliator 2N1 Formulas – €40
This ultra-hydrating mask contains fruit enzymes and gently exfoliates to remove the build-up of dead skin cells. It is the a great product for all skin types as well as rosacea-affected skin as its nourishing active ingredients promote a healthier, more radiant appearance.
