Wellbeing

Irish woman Sinéad Keating was diagnosed with bipolar disorder in 2008, and after a turbulent decade, she feels in control of her life. Here, in her own words, Sinéad tells her story of managing her illness, and planning for pregnancy, a point she never thought she'd reach

If you’re really feeling the impact of inconsistent sleep, then perhaps it’s time to book yourself in for a soothing retreat with a difference