On World Mental Health Day, take #40seconds to make a difference

It’s okay to not be okay. Here’s how you can make a difference today, and tips on looking after your own mental health

Long read: Trying for a baby when you have a history of mental illness

Irish woman Sinéad Keating was diagnosed with bipolar disorder in 2008, and after a turbulent decade, she feels in control of her life. Here, in her own words, Sinéad tells her story of managing her illness, and planning for pregnancy, a point she never thought she'd reach