Posts

How to cope with the new-found anxiety we’re all feeling

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Bestselling author Caroline Foran talks us through how to recognise anxiety and get a handle on anxious thoughts before they spiral

Elaine Crowley opens up about living with depression

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In the first of a series of videos by Aware featuring well known Irish personalities, Elaine Crowley shares her journey with depression

On World Mental Health Day, take #40seconds to make a difference

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It’s okay to not be okay. Here’s how you can make a difference today, and tips on looking after your own mental health

Long read: Trying for a baby when you have a history of mental illness

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Irish woman Sinéad Keating was diagnosed with bipolar disorder in 2008, and after a turbulent decade, she feels in control of her life. Here, in her own words, Sinéad tells her story of managing her illness, and planning for pregnancy, a point she never thought she'd reach