• Advertise
  • Contact
  • Find a Retailer
  • eMagazine
Subscribe
IRISH COUNTRY MAGAZINE
  • Inside the issue
  • Irish Made
  • Style
  • Food
  • Sustainability
  • Beauty
    • BIAB Nails
    • Hair
    • Health & Fitness
    • Makeup
    • Skin Care
  • Interiors
  • Win
  • More
    • Culture
    • Family
    • Gardening
    • Health
    • Travel
No Result
View All Result
IRISH COUNTRY MAGAZINE
  • Inside the issue
  • Irish Made
  • Style
  • Food
  • Sustainability
  • Beauty
    • BIAB Nails
    • Hair
    • Health & Fitness
    • Makeup
    • Skin Care
  • Interiors
  • Win
  • More
    • Culture
    • Family
    • Gardening
    • Health
    • Travel
No Result
View All Result
Irish Country Magazine
No Result
View All Result

Aware launches free courses for adults to support their mental health

Saoirse Hanley by Saoirse Hanley
April 6, 2022
Reading Time: 2 mins read
A A

The free programmes by charity organisation Aware start on 25 April

Image courtesy of Aware

Aware is launching a range of adult education programmes for mental health. The three four to eight week programmes are designed to empower those living with depression, anxiety and bipolar disorders, as well as their support network, to build positive mental health and resilience for the future. Approximately 6000 adults took part last year, and the charity expects that demand will continue as the need for supports remains high in Ireland.

 

ADVERTISEMENT

 

 

The Life Skills programme provides insight into methods to reduce the impacts of anxiety, stress and depression and for people who want to improve their mental health. The Living Well with Bipolar Disorder Programme for people with a diagnosis of bipolar disorder. For people supporting a loved one experiencing depression, there’s the Relatives and Friends Programme. All are offered free of charge, with a wide range of times and locations on offer, including virtual options, to ensure they are accessible to all.

The courses offered commence on 25 April, and booking your place is advised as demand can be high. Sign up and read more at aware.ie. If you are impacted by depression, bipolar disorder, or other mood related conditions, you can contact Aware’s free support line seven days a week from 10am to 10pm on 1800 80 48 48.

READ MORE

5 ways to lower cholesterol and have a happier, healthier heart
Featured

5 ways to lower cholesterol and have a happier, healthier heart

February 8, 2023
Cork hotel wins big at Irish hospitality ‘Oscars’
Featured

Cork hotel wins big at Irish hospitality ‘Oscars’

February 3, 2023
#StandStrong with Women’s Aid this Bank Holiday Monday
Featured

#StandStrong with Women’s Aid this Bank Holiday Monday

February 2, 2023
What you need to make the perfect Irish coffee
Drink

What you need to make the perfect Irish coffee

January 27, 2023
Two Irish writers are nominated for prestigious literary awards
Featured

Two Irish writers are nominated for prestigious literary awards

January 26, 2023
New programme is launched to support Irish design and craft businesses
Featured

New programme is launched to support Irish design and craft businesses

January 25, 2023
Load More
ADVERTISEMENT
IRISH COUNTRY MAGAZINE

© 2022 Irish Country Magazine

IRISH COUNTRY MAGAZINE

  • Terms of service
  • Privacy statement
  • Advertise
  • eMagazine
  • Download Gift Card
  • Contact
  • Cookie Settings
  • Find a Retailer

Follow Us

  • Inside the issue
  • Irish Made
  • Style
  • Food
  • Sustainability
  • Beauty
    • BIAB Nails
    • Hair
    • Health & Fitness
    • Makeup
    • Skin Care
  • Interiors
  • Win
  • More
    • Culture
    • Family
    • Gardening
    • Health
    • Travel
Subscribe
No Result
View All Result

© 2022 Irish Country Magazine