Tag: Health

Celebrity Hairstylist Trudy Hayes explains how often you should wash your hair depending on your hair type, and shares her ...

Outdoor workouts call for even more supportive activewear, and these pieces will get you moving comfortably.

Cystic fibrosis patient Eleanor McAree doesn’t shy away from a challenge. Here she shares how she stays motivated to tackle ...

The free courses offered by Aware are designed to empower those with mental health issues, as well as their support ...

Struggling to sleep? Unfortunately, insomnia is a problem for many people 

Fertility can be a challenging subject to discuss

Mentally, there are benefits to taking a walk regularly, and it's better still to take a friend with you to ...

Cork GP Dr Clióna Murphy developed an innovative supplement for lowering cholesterol, and now the Cholestero-LowTM packaging has got a ...

Here's what motivates seasoned swimmers to dive in, and some of the benefits they reap in the process.

Whether you're looking for a new print, heading for a jog, or just wandering the festive streets, you'll not be ...

If you want to do something thoughtful for older neighbours, family and friends this Christmas, knock on their door and ...

Almost half of the Irish population experience this unpleasant burning sensation more than once a week. Here’s how to ease ...