WELLBEING

These tweets are making us love Ireland even more

From being sound to a swan, to staff in a hotel looking after an elderly customer - this is what we'll be celebrating, as well as all the other stuff, on March 17

Here's what's happening for International Women's Day (and what it's all about)

Culture, Health, Live Better, Most popular

The annual event is celebrated around the globe on the 8th of March What is International Women's Day? International Women's Day started off in the 1900's when women had little rights, witnessed inequality and oppression. The first…

Find it difficult to fall sleep? Meditation could be the answer

Culture, Health, Live Better, Most popular

Bedtime meditation is good for calming the mind when life gets a little hectic Meditation has proven to be one of life's most helpful practices when it comes to a healthy mind. It not only helps us to unwind from our busy schedules,…

Irish Rugby star Eimear Considine encourages young people to "take control of their mental wellbeing"

Health, Most popular

Eimear Considine is helping young people focus on their mental health ahead of Six Nations clash against England this weekend. Mental health is an important issue that should always be talked about. In a recent study, commissioned by…