Tag: Wellbeing

Don't let you get the post-Christmas slump get you down - relax the body and mind with a wellness retreat

In the first of a series of videos by Aware featuring well known Irish personalities, Elaine Crowley shares her journey ...

Our 6 wellness tips are self-care for the body and the mind

Nothing is out of the question at Retina 2019, a conference by Fighting Blindness Members of the public can discuss ...

It’s okay to not be okay. Here’s how you can make a difference today, and tips on looking after your ...

Beautiful Ballynahinch Castle hosts a restorative yoga getaway this November

If you’re really feeling the impact of inconsistent sleep, then perhaps it’s time to book yourself in for a soothing ...

The Michael J Fox Foundation has given a major funding boost to Irish scientists studying a novel approach to brain ...

Have you ever longed to bring your four-legged friend to work with you? 

Asthma costs Ireland €472 million per year

You've probably heard that bone broth is good for you, but perhaps are less aware of the reasons why.

80% of Irish adults are not eating enough fibre, which could be why many of us feel uncomfortable, overweight and ...