Wellbeing and health news, advice and tips, by Irish Country Magazine.

Tag Archive for: Wellbeing

Irish Made Awards 2022

The Irish Made Awards are back – bigger and brighter for 2022

Introducing a brand new Irish Made Awards category: Wellness

, , , ,
For this year's Irish Made Awards, we're thrilled to introduce a brand new category for Irish business: wellness.

Ask the Expert: Spotlight Oral Care

, , ,
Ahead of Oral Health Month in June, Klara Heron sits down with Spotlight Oral Care co-founder and dentist, Dr Vanessa Creaven, to discuss common myths, taboos and best practice when it comes to teeth and gums

5 ways to unwind after a busy day

, ,
Experiencing burnout? If the return to in-person events, busy offices and a hectic social calendar of catch-ups i sgetting too much allowing time to switch off could be the best thing for you

Sleep like a dream with this Swiss supplement

, ,
Struggling to sleep? Unfortunately, insomnia is a problem for many people 

Powerful listen: Fertility Matters Podcast

, , , ,
Fertility can be a challenging subject to discuss