Posts

Home workouts to try now

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If you're in need of some home workout inspiration, there are plenty of classes and sessions available online, on subscription or for free.

How to cope with the new-found anxiety we’re all feeling

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Bestselling author Caroline Foran talks us through how to recognise anxiety and get a handle on anxious thoughts before they spiral

Be responsible when going for a walk

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Yes, going outside for a walk is something we all need right now — but you have to protect yourself, others and our beautiful outdoor spaces

Uplifting movies to take your mind off you-know-what

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Take a social media break, cosy up on the couch and relax with these lovely and uplifting watches.

These tweets are making us love Ireland even more

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From being sound to a swan, to staff in a hotel looking after an elderly customer - this is what we'll be celebrating, as well as all the other stuff, on March 17