Tag: Wellbeing

In the first of a two-part series, we explore the modern ritual of unwinding – starting with a luxurious drive ...

Transform your skin, hair and nails and win a year's supply of Revive Active’s New Collagen Complex. At Irish Country ...

Osteoporosis affects one in three women over the age of fifty, here are ways to maintain healthy bones Women are ...

A healthy heart is crucial to a happy and healthy life. Leading Irish cardiologist, Dr Angie Brown shares how women ...

We chat to Hannah Joyce, founder of Flexera, a foldable Reformer Pilates machine for at-home use Hi Hannah! For anyone ...

If you're looking for a 'one size fits all' beauty supplement. Here's how collagen can help support your skin, hair, ...

We catch up with the Irish entrepreneur on launching her own sauna, ice bath and breathwork studio Katie Donovan is ...

In the latest edition of our award-winning series The Invisible Struggle in Irish Country Magazine, Deputy Editor Niamh Devereux investigates ...

Getting in a full eight hours each night seems simple in theory but often tough in practice. Here an Irish ...

Getting the most out of your daily walk can hugely benefit your health. While the exact figure on how many ...

We may all be surgically attached to our smartphones, but there is life beyond doomscrolling. Here's how to live a ...

Wellness trends come and go, while others stick around for a long time to come. Let's break down some of ...