Tag: Wellbeing

Editor Klara Heron introduces the brand new spring issue of Irish Country Magazine, packed full of amazing voices Irish Country ...

Practicing gratitude regularly can contribute to an improved mood and increase in mental health. Plus, it's a great way to ...

There's a grand stretch in the evening! But what time should we expect the beautiful winter sunset?

Politicians and members of the public paying their respects at the vigil for Ashling Murphy outside the Dáil, expressed their ...

Learn how to incorporate mindfulness into your daily life with these free guided meditation videos from instructors in Ireland Practising ...

Cork GP Dr Clióna Murphy developed an innovative supplement for lowering cholesterol, and now the Cholestero-LowTM packaging has got a ...

ur loved ones are busy busy busy, and can forget to take time for themselves. With these cosy wellbeing gifts, ...

Almost half of the Irish population experience this unpleasant burning sensation more than once a week. Here’s how to ease ...

Author and yoga teacher Daniella Moyles, in conversation with Editor Kara Heron

With mask use becoming so mundane, you may now be wondering what's the best way to care for them. Here ...

The 5KM walk will raise vital funds that allow the service to be offered as part of palliative care for ...

How do we keep cool, stay safe, and ensure our beloved pets are cared for? Here are some tips to ...