The gift of me-time: 7 perfect presents for self-care
Meaghers Pharmacy is reminding us to schedule some much-needed me-time
Tag: Wellbeing
Lasting legacy: Heather Skinner’s inspiring words of hope and awareness
This interview originally appeared in the March/April 2022 issue of Irish Country Magazine
COPD: what you need to know about this chronic lung condition
As we mark World COPD Day today, here are the signs and symptoms of the condition to look out for. ...
What are collagen supplements and how can they enhance our skin?
If you follow the latest beauty trends, chances are you have heard of collagen supplements. But what actually is collagen ...
Ask the Expert: Spotlight Oral Care
Ahead of Oral Health Month in June, Klara Heron sits down with Spotlight Oral Care co-founder and dentist, Dr Vanessa ...
Sleep like a dream with this Swiss supplement
Struggling to sleep? Unfortunately, insomnia is a problem for many people
Powerful listen: Fertility Matters Podcast
Fertility can be a challenging subject to discuss
Editor’s letter: Welcome to the March/April issue of Irish Country Magazine
Editor Klara Heron introduces the brand new spring issue of Irish Country Magazine, packed full of amazing voices Irish Country ...
Why you should start a gratitude journal
Practicing gratitude regularly can contribute to an improved mood and increase in mental health. Plus, it's a great way to ...
The “grand stretch in the evening” is finally here
There's a grand stretch in the evening! But what time should we expect the beautiful winter sunset?
Long read: “This has to be a tipping point”
Politicians and members of the public paying their respects at the vigil for Ashling Murphy outside the Dáil, expressed their ...
4 guided meditations to try this month
Learn how to incorporate mindfulness into your daily life with these free guided meditation videos from instructors in Ireland Practising ...
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