This is why you cannot concentrate

We're distracted every three minutes, according to a study of 10,000 workers in 17 different countries. Here are tips to boost your focus What's the harm in a little distraction? Well while previous research suggested it takes 10 minutes…

How to finally get a handle on your business's brand

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Gillian Horan of The Pudding brand agency was one of our mentors this year and loads of you contacted us hoping to get some advice from her. Here, she answers some of your most common questions Gilian Horan of The Pudding brand agency…

3 career myths to forget now

Time to stop constantly comparing yourself to others and working all hours We're all for staying motivated and working hard, but for the right reasons. Sometimes our thinking can get a little skewed, and we push ourselves hard out of…

Inspiring quotes from women in STEM

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Take some inspiration from these quotes from women in STEM fields throughout history Some of the greatest female minds of all time were profoundly influential in science and technology. It is impossible not to feel awed by the bravery and…

"Stop asking mothers how they juggle!"

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RTÉ Sport's Evanne Ni Chuilinn talks to Róisín Healy about work and motherhood, how we speak about wellbeing and why we need to better support families affected by suicide and mental health issues In our May issue, Evanne Ni Chuilinn…