Essential steps for healthy finances

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It's time to stop ignoring your banking app and crossing your fingers when tapping your card at the till. Here's how to stay in control of your money

Follow 67-year-old Padraig's fitness journey

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Padraig Howley is a welder from Clare who has decided to share his attempts to get fit on Instagram, and in less than a week he has amassed a huge following

13 fixes for pandemic monotony

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Take little steps to add novelty to lockdown days, because we all need to fight the crushing boredom

Boost brain power naturally

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Adding Eskimo Brain 3.6.9 to your daily regime can help you to get focused, more energised and more productive!

3 tips for gardening in February

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Here are some jobs that will get your garden in good nick for the season ahead. Plus, a great competition from our columnist Leonie Cornelius