Wellbeing
Make the most of spring by ticking off these five Irish walks and hikes Strapping on your hiking boots and hitting the
A healthy heart is crucial to a happy and healthy life. Leading Irish cardiologist, Dr Angie Brown shares how women can care
We chat to Hannah Joyce, founder of Flexera, a foldable Reformer Pilates machine for at-home use Hi Hannah! For anyone who hasn’t
Beauty Writer Adele Miner shares her experience of the new signature Healing Roots of Farnham massage from Ground Wellbeing I’ve had a
If you’re looking for a ‘one size fits all’ beauty supplement. Here’s how collagen can help support your skin, hair, nails and
We catch up with the Irish entrepreneur on launching her own sauna, ice bath and breathwork studio Katie Donovan is the founder
Veterinary Surgeon Elise O’Byrne White says these are the top five wellbeing pillars all pet owners should tick Recent research from Petmania
In the latest edition of our award-winning series The Invisible Struggle in Irish Country Magazine, Deputy Editor Niamh Devereux investigates urinary tract
Getting in a full eight hours each night seems simple in theory but often tough in practice. Here an Irish sleep expert
Getting the most out of your daily walk can hugely benefit your health. While the exact figure on how many steps we
In this snippet from a feature on decluttering in the January|February issue of Irish Country Magazine, chartered psychologist Dr Alexis Carey shares