Search Result for ''

Get ready to live Your Best Life at the ultimate confidence, wellness and fun events taking place in Cork, Galway and Kerry!

'Bed-rotting' is a trend that has taken over TikTok in recent months as a self-care trend among the younger population

Self-care can be whatever you want it to be. However, if you need a hand getting started, here are some rituals we love

Celebrity Hairstylist Trudy Hayes explains how often you should wash your hair depending on your hair type, and shares her top hair care tips The world of hair care is filled with its fair share of myths, especially ...

ur loved ones are busy busy busy, and can forget to take time for themselves. With these cosy wellbeing gifts, you can ensure they take a step back.

Acupressure is an ancient method where you apply pressure to key points on the body to release muscular tension and stimulate the circulation of blood.

Bedtime meditation is good for calming the mind when life gets a little hectic Meditation has proven to be one of life's most helpful practices when it comes to a healthy mind. It not only helps us to ...

Our 6 wellness tips are self-care for the body and the mind

Shake up your year for the better with these tips

Do you spend all your time looking after everyone else? It's time to take care of you and here are three simple tactics for self-care to practice every day