Posts

Feeling forgetful and exhausted? Why lockdown causes brain fog

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If you feel more sluggish and in need of caffeine during lockdown, you're not alone. Here's the answer to finding your focus and energy again

This is why you cannot concentrate

We're distracted every three minutes, according to a study of 10,000 workers in 17 different countries. Here are tips to boost your focus What's the harm in a little distraction? Well while previous research suggested it takes 10 minutes…

8 things you need to start writing down

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Put that stash of pretty but unused notebooks to work and start making lists
alarm clock

7 tips for making mornings easier

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Find yourself constantly hitting “snooze” button? Here's how you can finally become a morning person