Biophilic design – how to bring the outdoors into your home
Biophilic design is an interiors concept that helps bring the outdoors into your home to promote better health and wellbeing
Read moreBiophilic design is an interiors concept that helps bring the outdoors into your home to promote better health and wellbeing
Read moreIrish mental health charity Turn2Me is offering up to six free counselling sessions to adults in Ireland without referrals or waiting lists
Read moreFree diver Claire Walsh shares three simple but powerful ways breathwork can change your life for the better
Read moreWellFest is back this summer featuring a fantastic lineup including Joe Wicks, Roz Purcell and Trisha Lewis
Read moreStaying on top of everything has never been easy but more women are feeling the pressure post-pandemic 87% of women say they are feeling more burnt-out at work since the pandemic in comparison to 75% of men, according ...
Read moreThe artist, writer, naturalist and presenter's best advice for budding artists Suffering from artist’s block? Or maybe you’re interested in trying your hand at painting or sketching for the first time and don’t know where to start? Well, ...
Read more2023 is the year of great escapes. From yoga in sunny Spain to private jet tours across Asia, its time to book that trip of lifetime. Planning that great escape holiday may not need to be as jam-packed ...
Read moreIf seeing that screen time notification has become something you dread, it may be time to try a social media detox. Here are five tips on how to get started. Perhaps its a New Year's resolution, perhaps its ...
Read moreA healthy gut is of huge importance to our overall health; here’s how to keep it balanced At this time of year, our thoughts always turn to health and, increasingly, we are all becoming more and more aware ...
Read moreOne reader will win two tickets
Read moreMeaghers Pharmacy is reminding us to schedule some much-needed me-time
Read moreWellness is a new category in the Irish Made Awards. Here, check out the homegrown businesses creating products that promote your wellbeing
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