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Sea swimming isn't for the faint-hearted. If you're just starting out, here are a few things to help you stick ...

Whether you're on a budget or ready to splurge, we've got a transitional light jacket for spring/summer to suit every ...

If you're struggling to eat your greens, try out this tasty broccoli side dish that is a great addition to ...

Women suffering from menopausal symptoms are being told to 'grin and bear it' by GPs rather than getting proper treatment

Applying fake tan can be tricky but our simple step-by-step guide will help you get that golden glow you've always ...

If you're looking for a holiday with an adrenaline rush, you'll love these incredible activities in stunning locations around the ...

VOYA's hand-harvested seaweed has truly remarkable benefits for skin, hair and body

This lentil, kale and apple salad is incredibly nourishing, super tasty and it's perfect if you're trying to eat a ...

Many of us love the idea of shopping vintage but don't quite know where to start. If that sounds like ...

If you're looking to update your kitchen this year, these simple but effective trend are perfect - regardless of your ...

A 'sleep divorce' may be necessary if you find that you and your partner have incompatible sleeping styles or schedules

The lesser known symptoms of perimenopause may surprise you but it's vital that you know what signs to look out ...