Tag: Health

Implementing big lifestyle habits or routines can feel overwhelming. However, these tiny changes could be just as effective

In our January|February edition, our series The Invisible Struggle focuses on the chronic, misunderstood condition of arthritis

Self-care can be whatever you want it to be. However, if you need a hand getting started, here are some ...

Irish Country Magazine readers enjoyed an uplifting evening

In the November issue of Irish Country Magazine, Deputy Editor Niamh Devereux shines a light on the inflammatory autoimmune condition ...

Low self-esteem and body confidence are causing many young girls in Ireland to quit sports and physical activities

Niamh Devereux speaks to Zoe Ryan of "Itching to Tell You" about living with psoriasis - an inflammatory autoimmune condition

Menopause can have a huge impact on your personal and professional life so it's important to know the symptoms and ...

How to tell your children about your cancer diagnosis is an unimaginably difficult conversation for any parent

TV chef Louise Lennox talks about her love of baking with her family and why she's passionate about breast cancer ...

With its powerful effects on mood, cognition, and overall mental well-being, strength training is vital during the darker months

Broadcaster Maura Derrane wants women in Ireland to take the time to protect their heart health and be aware of ...