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PMDD (Premenstrual Dysphoric Disorder) is a debilitating condition that has symptoms often confused with PMS

"The Big Bang Theory" star Melissa Rauch was so moved by the story of Oscar Keogh that she set up a US charity in his honour

Eating well and exercising can sometimes feel like a chore but reading is something we can easily do for our heart health every day

Neurologic Music Therapy (NMT) can have a transformative impact in enhancing communication for individuals living with aphasia

Living a totally 'off-grid' lifestyle is close to impossible these days but there are lots of things you can do to live more mindfully

It's so important to know the signs of chest pain, arrhythmia and heart failure and when to get them checked

There's a genuine dilemma for those living with hidden disabilities or long-term illnesses about what to disclose to a prospective employer

If you have IBD, you'll know that it can be a source of frustration when it comes to dating or being in a long-term relationship.

Aoife Harvey, a women’s health specialist Physiotherapist, is on a mission to educate women on their pelvic health

We all have the power to fight climate change

If you're thinking about trying mouth taping to encourage nasal breathing during sleep, it's important to do your research first

If you've been on the fence about trying out period underwear, now is a great time to get a pair and experiment for yourself