Irish Made Awards 2021

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The Irish Made Awards are back for 2021. Entries are now closed, best of luck to all this year's entrants! Voting in the Irish Made Awards is now open, to see the finalists and cast your vote see here:  We…

Reset with an all-inclusive wellness retreat

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Irish psychologists Perspectives Ireland are hosting a therapeutic luxury retreat with yoga and meditation teacher Daniella Moyles at Carton House this October In partnership with Perspectives Ireland  You may be keen to work on your…

Struggling to drink enough water? 4 simple steps to stay hydrated

Finding it hard to stay hydrated? We've rounded up some easy steps you can take

Visualise your way to better sleep

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Award-winning intuitive healer Sinéad de hÓra shares tips for building a solid sleep routine

How to carve out alone time 

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Can't remember the last time you enjoyed some time completely for yourself? Make it a priority this week