Paul Flynn's tips for the perfect cheese toastie

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Make a donation and raise a toastie for Rare Diseases Ireland on 28 February

Essential steps for healthy finances

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It's time to stop ignoring your banking app and crossing your fingers when tapping your card at the till. Here's how to stay in control of your money

Follow 67-year-old Padraig's fitness journey

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Padraig Howley is a welder from Clare who has decided to share his attempts to get fit on Instagram, and in less than a week he has amassed a huge following

13 fixes for pandemic monotony

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Take little steps to add novelty to lockdown days, because we all need to fight the crushing boredom

Lockdown essentials to shop now

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This has been a tough week and sometimes you just need a treat. Here are some locally-made and ethical buys to brighten your day