How to cope with the new-found anxiety we’re all feeling

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Bestselling author Caroline Foran talks us through how to recognise anxiety and get a handle on anxious thoughts before they spiral

Nigel Slater's quick broccoli & burrata lunch dish

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This lunch option is full of delicious greens, filing lentils and topped with creamy burrata cheese

The best home cooking and recipe videos this week

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These brilliant tutorials by Irish chefs and foodies are giving us lots of recipe inspiration for home cooking

Be responsible when going for a walk

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Yes, going outside for a walk is something we all need right now — but you have to protect yourself, others and our beautiful outdoor spaces

Audible is a great escape to try now

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Listening to an audiobook or podcast on Audible is a brilliant way to take your mind off real life for a few hours