WELLBEING

Join our live Q&A with Daniella Moyles

Author and yoga teacher Daniella Moyles, in conversation with Editor Kara Heron

Kathryn Thomas launches pregnancy fitness guide, BumpFit

Family, Health, Live Better, Most popular

BumpFit is a new fitness guide that is tailored to each stage of pregnancy. Your body needs different things at different stages, and Kathryn has partnered with personal trainer, Roisin Jones to design the programme.

Try the Up The Hill challenge for Jack & Jill

Family, Health, Live Better, Most popular, Wellbeing

Go for a leisury stroll or take on a mountain to raise much-needed funds for the home nursing services for sick children

Lila Moss’ ‘inspirational’ fashion show moment

Fashion, Health, Most popular, Style

Her caption doesn't mention the pump, marking it as a totally normal part of her body, and not something to be ashamed of or called out on.

Reset with an all-inclusive wellness retreat

Irish psychologists Perspectives Ireland are hosting a therapeutic luxury retreat with yoga and meditation teacher Daniella Moyles at Carton House this October In partnership with Perspectives Ireland You may be keen to work on your…

Getting to grips with ageing, loss & death

Health, Live Better, Most popular, Wellbeing

We tend to avoid thinking or talking about getting older and the prospect of death, but some enlightening experts can share ways to understand our relationship with time

Get autumn off to an Olympic start and train with the best

Health, Most popular, Sport, Win

As part of the EU-funded Everything Starts with Milk Campaign, the National Dairy Council is offering four lucky schools or clubs an incredible prize

Breast check 101: a potentially life-saving part of your routine

Health, Most popular, Wellbeing

October marks Breast Cancer Awareness month, and while that may still be a month away, it is important to breast check year-round.

How to care for your masks and the skin underneath

Beauty, Health, Hot topics, Most popular

With mask use becoming so mundane, you may now be wondering what's the best way to care for them. Here are some top tips to help you mask properly, safely, and comfortably!