Diffuse essential oils to create calm at home

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Make your space feel more relaxed with a diffuser that will release a scented mist throughout the day

Know someone that is really stressed out? 5 soothing gifts to send

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If you know someone in need of some me-time, here are some thoughtful, soothing gifts to order for them

5 simple practices to help busy parents unwind every day

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These soothing rituals are something parents can do for themselves to help destress

Relaxing gifts for hardworking mothers

Treat your mum or grandmother to thoughtful presents that will remind her that she deserves a little me-time

How we manage stress: Team Irish Country Magazine's tips

Tips and tricks on how the Irish Country Magazine team manages stress