Tag: menopause

This nut and seed bread recipe is nutritious, delicious and highly supportive of menopausal symptoms

In Ireland, it is thought that up to 300,000 people have osteoporosis. Though it is more common in women who ...

Ireland’s leading menopause coach Catherine O’Keeffe shares practical career advice to help women to successfully navigate their menopause journey 

Too often women stay silent on this topic. Discover expert advice with this free webinar