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Irish Made Awards 2021

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The Irish Made Awards are back for 2021. Entries are now closed, best of luck to all this year's entrants! Voting in the Irish Made Awards is now open, to see the finalists and cast your vote see here: irishcountrymagazine.ie/vote.  We…

Getting a good night’s sleep in summer

If you have found yourself tossing and turning all night and relying on coffee to get you out of your grogginess, try these tips for a better night's sleep

Simple self-care advice that works

Do you spend all your time looking after everyone else? It's time to take care of you and here are three simple tactics for self-care to practice every day
alarm clock

7 tips for making mornings easier

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Find yourself constantly hitting “snooze” button? Here's how you can finally become a morning person

Can you buy a better night’s sleep?

Struggling to sleep? These products could help you get a more restful sleep

Taking a probiotic could ease migraines

A new study finds that a 14 strain probiotic can significantly reduce the frequency and severity of migraines