Looking for weekend plans? Check out this free concert in aid of a good cause
There will be live music on Grafton Street this weekend as a host of brilliant Irish musicians play a free concert for a great cause
Read moreThere will be live music on Grafton Street this weekend as a host of brilliant Irish musicians play a free concert for a great cause
Read moreThe summer holidays can be a stressful time for anxious children. Here are some things you can do to make things more enjoyable for them
Read moreBeware, no wetsuits are permitted past this point. Only swim togs, swim hats and booties. That’s not just in the summer either, for June Curtin and her Snámhaí Sásta community, it’s 365 days a year. Dressed in an ...
Read moreThe free courses offered by Aware are designed to empower those with mental health issues, as well as their support networks.
Read morePracticing gratitude regularly can contribute to an improved mood and increase in mental health. Plus, it's a great way to appreciate all that you have.
Read moreMentally, there are benefits to taking a walk regularly, and it's better still to take a friend with you to talk through any issues you might have.
Read moreOhana ZERO Suicide's 30-minute course helps break the stigma around mental health and empowers you with knowledge that could help others
Read moreCan't remember the last time you enjoyed some time completely for yourself? Make it a priority this week
Read moreDesign & Crafts Council Ireland's Get Ireland Making campaign is giving artists the platform to share calming craft projects people can recreate at home
Read moreBestselling author Caroline Foran talks us through how to recognise anxiety and get a handle on anxious thoughts before they spiral
Read moreIn the first of a series of videos by Aware featuring well known Irish personalities, Elaine Crowley shares her journey with depression
Read moreIt’s okay to not be okay. Here’s how you can make a difference today, and tips on looking after your own mental health
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