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The 5KM walk will raise vital funds that allow the service to be offered as part of palliative care for patients at home.

How do we keep cool, stay safe, and ensure our beloved pets are cared for? Here are some tips to help you keep your cool this week. 

Three incredible fitness apparel companies, all Irish-owned, and run by some inspirational women. Hit the gym, a trail, or just your couch, and look and feel great doing it.

Warning: this article contains mentions of physical and sexual violence. 

A mindset coach shares three tips to help you ease back into social sitatuations

To make use of stinging nettles growing in your garden or neighbouring hedgerows, Leonie Cornelius shares her recipe for wild nettle soup with vetch pea 

Support the work of Mountain Rescue Ireland's volunteers and take on the 5KMay challenge

Finding it hard to stay hydrated? We've rounded up some easy steps you can take

This is something to smile about! Spotlight Oral Care are donating all profits from their Gleaming with Pride campaign to an LGBTQ+ charity voted for by the public

Penneys has announced their new period underwear from only €7

Ohana ZERO Suicide's 30-minute course helps break the stigma around mental health and empowers you with knowledge that could help others 

Broadcaster and cancer survivor Evelyn looks at women's experience of cancer diagnosis in Ireland, and how we can give patients the care they deserve