Irish Made Awards 2022

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The Irish Made Awards are back – bigger and brighter for 2022

Affordable new gym wear you’ll want to wear all the time

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You don't have to spend big to find great technical wear. Here are our favourites from the new ranges hitting the high street.

Everything you need to know about acupuncture

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Could this traditional Chinese therapy be the treatment you need to finally ease headaches, fertility issues, digestive problems and more?

How to switch off a busy brain before bed

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Seven simple steps to help clear your mind so you can get a great night’s sleep

Supplements to see you through January

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In need of a boost? Support your healthy eating efforts this January with some health supplements

Resolutions done right: Mindful habits to bring into 2020

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Five manageable new year's resolutions that impact yourself and the planet